100-pound Weight Loss Journey [Day 394] fitness workout motivation inspiration gym exercise

Follow along with my journey as I lose 100 pounds -- for the second time in my life. I am a 38-year-old dad from Toronto, Canada. I have the most amazing daughter in the world, and I want to live a long, healthy, energized life for her. The only way for me to do that is by ensuring I take care of my health while I still can. An ounce of prevention is worth a pound of cure. Follow along for the ups and downs (and perhaps even some inspiration) of my weight loss journey. Glad to have you along for the ride! For the algorithm: #weightloss #diet #fitness #healthy #wellness #healthyliving #workout #exercise #nutrition #transformation #bodypositivity #beforeandafter #fitspo #healthychoices #healthylifestyle #healthydiet #healthybody #healthymind #healthgoals #healthyeating #healthylife #healthymindset #healthysoul #healthylivingtips #healthymindandbody

الفئة