المدة الزمنية 3:4

Corn Tortilla Recipe (Cornmeal)

بواسطة Aashpazi.com
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تم نشره في 2014/04/29

How to make corn tortilla in easy steps. Corn Tortilla Recipe http://www.aashpazi.com/corn-tortilla 1/2 Cup Cornmeal 1/2 Cup All Purpose Flour 1/2 Tsp Baking Powder 1/4 Tsp Salt 2 Tbsp Vegetable Oil Preparations: 1- Heat the water to about 110º F (43º C). Directions: for details click: http://www.aashpazi.com/corn-tortilla Cornmeal tortilla is high in energy. Cornmeal contains iron and phosphorus. 100g or 3.5oz of cornmeal tortilla has 446 calories (174 calories from fat). It's a good source of energy and iron. Cornmeal tortilla contains more than 19 percent iron and about 8 percent calcium. It has no cholesterol. Each tortilla may weight between 20 to 30 grams contains 2 grams... Read More http://www.aashpazi.com/corn-tortilla-calories For more garnishing tips or recipes visit Us: http://www.aashpazi.com Iphone & Ipad App: https://itunes.apple.com/us/app/aashpazi/id805856736?ls=1&mt=8 http://www.facebook.com/aashpazi /playlist/PL97B860F10B6E7A9F&feature=plcp /playlist/PL4B9715CE57F26E09&feature=plcp https://twitter.com/aashpazi http://www.pinterest.com/aashpazi/ http://aashpaziofficial.blogspot.com

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