المدة الزمنية 4:16

Workout Series: Kettlebell Swing

بواسطة Hampshire Hills

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تم نشره في 2020/06/11

Hampshire Hills' Shelby Young walks you through the proper way of doing a kettlebell swing. It is important to do this workout correctly to avoid injury

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Workout

Session

Fitness

Routine

Hampshire Hills

Athlete

Athletic

Boxing

Strength

Training

Discipline

Personal Training

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