How to Fix Wrist Pain From Boxing

If you train in boxing, muay thai, kickboxing, MMA, or any martial arts or combat sports that involve impact on your fist and wrist, you may have encountered a wrist injury at some point. It happens and it's annoying because we never want to stop training but a weak or tender wrist is a hard thing to overcome when striking. Here's what i do to continue my training and heal fast from a wrist injury. Product Links: Wrist Wraps https://amzn.to/2ZgI4cI Equipment I use: Sony A7C https://amzn.to/2Srldrs Sigma24-70mm f/2.8 https://amzn.to/3xVnSKo Sony ZV1 https://amzn.to/3lJqqFD GoPro Hero 8 https://amzn.to/3cZoLI3 Neewer 72.4inch Tripod https://amzn.to/3ceWz4N Tacklife 70 Inch Tripod https://amzn.to/3etnStf Zhiyun Crane M2 https://amzn.to/39bMCTM UURig Camera Video Cage https://amzn.to/3cZA2Iy Hollyland Lark 150 Lav Mics https://amzn.to/3ssnPTn Feelworld MF8 Video Mic https://amzn.to/3ceExjj About Rad: I am the owner and head instructor of Rad Muay Thai Fitness Center in Colorado. I love to share whatever I can to help whomever I can to grow through training in what I call Martial Athletics. I am a personal trainer, as well as a Kru in Muay Thai, and a Black Belt in Brazilian Jiu Jitsu. I use functional strength training and conditioning to strengthen my martial arts and I use martial arts to compliment my S&C training in an effort to create a complete Martial Athlete and next level human being. Rad’s Gym/Martial Arts School: If you’re in Colorado and would like to train with us in one of our classes or book a personal session please contact us via our website and we can get you situated. Rad Muay Thai Fitness: https://www.radmtfitness.com Rad’s Instragram: Stay up on what I be puttin’ down Instagram: https://www.instagram.com/krufessor_rad/ Some Products links above are affiliate links, meaning, at no additional cost to you, this channel will earn a commission if you click through and make a purchase.

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