I tried the Military Diet For 3 days | Lose up to 10 lbs in 3 days | My Result

Hi my name is Nerissa ,Welcome to my Youtube Channel. I tried the MIlitary Diet for 3 Days. And it includes the foods that are actually really helping for losing weight. I had given the list of food substitution that you can have if ever you were not able to find the food exactly on the diet plan. This diet made me loose weight fast in just 3 days but for you maintain it you just need to eat healthy and have proper exercise. I HOPE YOU ENJOYED WATCHING THIS VIDEO. PLEASE ALSO WATCH MY OTHER VIDEOS I HAVE TRIED SOME DIET PLANS IN MY CHANNEL Here's the link Egg Diet- /watch/8XlY8wwX3wmXY Fruit Diet- /watch/gztl9L3oteNol AND MY LOW CARB FOOD RECIPE Low Carb Tuna Pasta- /watch/AL90F3jwPdXw0 Low Carb Fried Chicken - /watch/UfqWbnnrYAzrW Disclaimer: Im not an Expert or Professional so any kind of diet plans, medication or supplements that you wanted to try especially if you have any kind of health conditions , please ask your Doctor's advice first .This is just for Experiment.

الفئة